11958898 - Swimming – Step 1: lie on front, raise arms and legs11948124 - Buttock stretching exercise11509912 - Rolls of wallpaper in various patterns and colours13699761 - Vegan rice noodle salad with edamame13699686 - Parsnip soup13696702 - Roasted salmon with two kinds of potato salad13660153 - Sea bass in salt crust13656530 - An arrangement of purple cabbage leaves, yellow beets and broad beans13432487 - Coconut Easter lambs with crumble13413484 - Basil dressing with hazelnuts, balsamic vinegar and olive oil11962402 - Walking and standing (fasciae training)11962389 - Nodding (fasciae training)11962349 - Rolling and stretching (fasciae training)11958931 - Leg scissors crunch – Step 1: lie on back, lift legs11948156 - Shoulder bridge - Step 2: lift the buttocks11948131 - A simple push up – Step 1: support yourself on your knees11506855 - Two mustard-yellow upholstered armchairs against a blue wall with a coffee table with a concrete surface on a shag pile rug11422926 - A pyramid of egg shells filled with blue spring flowers on a slice of bark13966880 - Dishes in autumn colours13870738 - Vegan Saltimbocca alla Romana with spinach salad13869905 - Cheeseburger lasagna13869380 - Pizza with vegan salami substitute and mushrooms13699747 - Fresh trout13656881 - Sous-vide cooked char on kohlrabi carpaccio with passion fruit dressing13462886 - Turkey Gyros with rocket tzatziki13413490 - Toppings for salads - vegetable chips, cashew nuts, bread chips, parmesan12485513 - Bibimbap with spicy tofu, spinach, kimchi and fried egg (Korea)12341601 - The top 10 rainbow foods11962363 - Abductor rolls (fasciae training)11958924 - Spiderman push up – Step 2: bring in leg11958908 - Box push up11947564 - Apanasana – Step 2: breathe in and move your knees away from your body keeping your arms stretched (detox yoga)11433663 - A small apartments with a green, space-saving breakfast table, a matching wall and a blue wooden stool11407774 - Crockery on a blue shelf on a wall with a blue faux uni patterned wallpaper13767863 - Lake trout saltimbocca with herbs, ham and pesto13696692 - Black Forest Brownie Cake13656533 - Yellow beets and broad beans on a blue surface13656494 - Stuffed sweet potato with mushrooms and lemon tapenade13514653 - Asian chicken-pumpkin curry13489624 - Oriental beetroot puree with chickpeas and labneh13456304 - Vegan risotto substitute with almond drink, strawberries and peaches13441456 - Pea noodles with peppers and pine nuts13386258 - Pumpkin pancakes with pumpkin-pear salad13386255 - Hasselback pumpkin from the tray12340479 - A chia seed mask with green tea and honey12304698 - A denim lunch bag with button fastening11953999 - Strong back balance – Step 2: raise left arm and right leg13870176 - Cinnamon buns13870009 - Bread dumplings on vegan mushroom sauce13869406 - Greek eggplant casserole with ground meat substitute and potatoes13869378 - Vegan doner kebab in pita bread13767866 - Veal Marsala13699763 - Vegan mango and avocado salad with kidney beans and basil13696695 - Black Forest Trifle13696200 - Blue upholstered sofa and indoor plant in front of white wall with elegant stucco work13656889 - Spaghetti with garlic, chili, and bottarga13656498 - Lemon buttermilk ice cream with date caramel13629219 - Vegan beetroot soup with peanut balls13491175 - Wild garlic tortilla with chorizo13489635 - Oriental walnut-vanilla cookies13456590 - Ox herbed tomatoes with goat's cheese wrapped in courgette13447299 - Pizza sticks for snacking13352029 - Greek Moussaka12273829 - A woman stretching her arms into the air to symbolise vitality (illustration)11963203 - Elegant, tropical flowers (Gloriosa and mini flamingo flowers) in a bellied vase11962371 - Lower leg roll (fasciae training)11962342 - Achilles tendon (fasciae training) – Step 1: support yourself, feet on a roller11958923 - Spiderman push up – Step 1: stable push up position11948154 - Lunge – Step 2: bend front leg11947575 - Purring cat - Step 2: close your eyes and arch your back (detox yoga)13940889 - Bulgur kofta with tahini13870174 - Buchteln13699703 - Spiced rice with vegetables, feta cheese and mushrooms13629220 - Vegan Spätzle (Swabian egg noodles) with vegetable bolognese13456529 - Herring salad with pickles and celery fries13205938 - A closed paper bag against a blue and pink background12614366 - Avocado halves with salmon and fried eggs11982204 - An arrangement of retro-style garden furniture and accessories in a pastel coloured studio11962390 - Adductor rolls (fasciae training)11958903 - Lunge with twist – Step 1: knee above foot11948120 - Stretching the front upper leg11947560 - Cat pose with deep stomach breathing – Step 1: get down on all fours and arch your back (detox yoga)11433666 - A simple, wall-mounted cupboard with a fold-down desk, indirect lighting and a laptop11363369 - A table laid on a sunny balcony with lightweight, space-saving folding furniture and a bench chest13940815 - Exotic parfait cake with coconut13870754 - Vegan scallop substitute with wasabi spinach risotto13870130 - Baked feta pasta13679326 - Cherry muffins made with cashew nuts and date syrup13659604 - Table with two chairs, vintage lamps above, brick wall, and picture in the background13629632 - Burgenländer-Schnitten (nutty tray bake cake with meringue topping)13489603 - Oriental cucumber salad with prawns in poppy seed yoghurt dressing13456462 - Burger variations13413483 - Variations of salad dressings12320189 - A padded double bed and bench on a turquoise rug in a light, bright bedroom12305864 - Quick and easy trifle with citrus fruits and granola11962387 - Shoulder blade roller (fasciae training)11962372 - Abductor rolls (fasciae training)11962367 - Neck relaxation (fasciae training)11962323 - Triangle 1 (fasciae training) – Step 1: lunge, upper body forwardnext page
