As nutty as kale and as sweet and mild as Brussels sprouts: that’s the taste of flower sprouts – a cross between two cabbage classics and the latest food trend!
This mini vegetable originated in England and is also called cabbage sprouts or kalettes.
The florets have loose, crinkly leaves that are tender but have a pleasant bite. Their bright green color, with the purple-violet stalk as a splash of color, makes them a decorative eye-catcher. For example in salads, casseroles and side dishes. Flower Sprouts can be enjoyed steamed, roasted, baked or raw. They are not only delicious, but also rich in vitamins, fiber and antioxidants, and easy to grow!