11979253 - The swimming dragon (Longyougong, Qigong) – Step 9: bend knees, arms to the left11947930 - Walking – Step 1: lift arms and foot (tai chi chaun)11979490 - Turning the hoop (qigong) – Step 5: turn to the right taking arms with you11953837 - Seated return: sit down, arms above head11947962 - Sun salutation - Step 7: bend the knees, arms to the side11947934 - Awakening the qi – Step 1: stretch your arms out loosely in front (tai chi chaun)12608670 - A young man lying on his back on a physio ball with his arms stretched to the side12608648 - A young man on all fours with arms and legs close together11979273 - The loud Ke (Qigong) – Step 1: stretch arms to the side11962330 - Shoulder stretch (fasciae training) – Step 2: arms crossed12608225 - A couple having a conversation with the woman with her arms folded11979479 - Opening wings (qigong) – Step 2: shift weight to the front, stretch arms forward11979348 - The bird (Niaoxing, Qigong) – Step 3: feet next to each other, lower arms down by your side11953833 - Return lying down: lie on your back, arms above your head11979391 - The sun rising (Risheng, Qigong) – Step 1: basic position, raise arms in front of the body, palms up11979271 - Breathing regulation (Tiaoxi, Qigong) – Step 4: stretch arms to the side11979438 - Separating the clouds (qigong) – Step 2: raise arms, palms up11979302 - Opening the lotus flower in the heart (Kaixin Lianhua, Qigong) – Step 1: basic position, arms to the side11979432 - Opening the chest (qigong) – Step 2: open arms to the side11979388 - The sun sinking in the sea (Rimohai, Qigong) – Step 1: basic position, raise arms in front of body11979304 - Opening the lotus flower in the heart (Kaixin Lianhua, Qigong) – Step 3: arms above head11953978 - Back stretching – Step 1: buttocks to heels, arms stretched11947914 - Rowing to cross the sea – Step 1: arms bent, palms to the floor (qi gong)11979493 - Collecting double qi (qigong) – Step 1: basic position, arms stretched down to the sides11979238 - The swimming dragon (Longyougong, Qigong) – Step 1: raise arms11966804 - Pranapump (yoga) – On the mat: sit on heels, arms raised to the side11947918 - Bodi dharma rocking the boat – Step 1: arms to the side, hands on top of each other (qi gong)11979449 - Rowing on the lake (qigong) – Step 3: arms being stretch out forwards, make fists11966802 - Pranapump (yoga) – Step 2: bring arms together above head11957566 - Shoulder windmill in plié position – Step 2: raise arms up to the side11953013 - Warrior (yoga) – Step 1: lunge, arms above head12608639 - A young man lying on his back with his legs bent up and arms outstretched11979464 - Twisting hips and jabbing with hands (qigong) – Step 2: twist left, raise both arms11979372 - Balancing yin and yang (Yinyang Tiaoxie, Qigong) – Step 3: weight on left foot, upper body back, arms open11966809 - Warrior (yoga) – Step 2: legs apart, arms up11966798 - Stocking up on sun energy (yoga) – Step 1: sitting, arms raised, finger tips together11979480 - Opening wings (qigong) – Step 3: shift weight to the back, bend arms11979475 - Pushing the water and assisting the waves (qigong) – Step 4: stretch arms, raise arms above head11979390 - The sun sinking into the sea (Rimohai, Qigong) – Step 3: lowering arms11947940 - Seated forward bend (Pashcimottanasana) – Step 1: back straight, arms up11947733 - Mountain - Step 2: stretch arms up (power yoga)11979262 - Rudong: combined movement (Qigong) – Step 1: stretch arms out, palms up11979242 - The swimming dragon (Longyougong, Qigong) – Step 13: arms to the left, upper body to the right11966800 - Stocking up on sun energy (yoga) – Step 3: arms stretched, palms together11947906 - Bodhisattwa playing the Chinese cittern – Step 1: bend your arms, hands out front (qi gong)11947904 - The air is filled with the scent of a Buddhist pagoda – Step 1: arms bent, hands by your head (qi gong)11979484 - Flying like a wild goose (qigong) – Step 1: bend knees, arms stretched down11979481 - Opening wings (qigong) – Step 4: weight forward, stretch arms to the side11979251 - The swimming dragon (Longyougong, Qigong) – Step 7: arms to the right, upper body to the left11979401 - Drawing the bow (qigong) – Step 2: cross arms in front of chest11979281 - The loud Si (Qigong) – Step 3: arms stretched out to the side11979220 - The journey between heaven and earth (Tiandi Jianxing, Qigong) – Step 4: arms above head11947905 - The air is filled by the scent of a Buddhist pagoda – Step 2: stretch out your arms (qi gong)11979460 - Twisting the body and looking at the moon – Step 4: turn back lowering arms11953996 - Lower arm support – Step 1: lie on your front, arms bent11947913 - Turning heaven and earth from left to right – Step 2: bend your arms and move your hands from left to right (qi gong)11947896 - Initial position – Step 1: feet parallel, arms bent (qi gong)11979434 - Swinging the rainbow (qigong) – Step 2: raise arms above head11979418 - Touching the feet (qigong) – Step 2: bend forward, arms hanging limply11979485 - Flying like a wild goose (qigong) – Step 2: raise bent arms up11979471 - Looking from the sea to the sky (qigong) – Step 3: raise arms11979334 - The monkey (Yuanxing, Qigong) – Step 1: weight on right foot, arms relaxed11979487 - Turning the hoop (qigong) – Step 2: turn to the left taking arms with you11953979 - Back stretching – Step 2: arms back, curl up11947935 - Awakening the qi – Step 2: lower your arms (tai chi chaun)11947925 - Final exercise – Step 2: breathe out and stretch arms out (qi gong)11947910 - Lotus leaves waving in the wind - Step: 1 bend the arms, hands together (Qi Gong)11979227 - Moving heaven and earth (Dongtian, Qigong) – Step 2: arms above head10175897 - Happy woman with windswept hair smiling with arms outstretched, eyes closed13860177 - A Woman Tourist Raises Her Arms In Front Of The Nabatean Ruins Of The Monastery; Petra Jordan13860132 - A Woman Tourist Wearing A Sun Hat And Bikini Stands With Arms Raised In The Clear Waters Of Matinloc Island Near El Nido And Corong Corong; Bacuit Archipelago; Palawan Philippines13792282 - Arms Of Woman In Pink Sari Wearing Jewelry, Close Up13787731 - Woman Tourist With Arms Raised At The Ramesseum, Luxor, Nile Valley, Egypt13860199 - A Woman Tourist Stands On A Bench With Arms Raised At Sunset On The Beach Of A Tropical Island; Koh Lanta Thailand13887293 - A Tourist Stands Posing For A Photograph With Arms Raised; Beijing China13785824 - Man Standing Near The Pyramids With His Arms Up; Cairo,Egypt,Africa13886688 - A Young Man With Arms Outstretched As He Looks At The Tah Mahal; Agra Uttar Pradesh India13984473 - The Burgh Coat-Of-Arms In Leith,Edinburgh,Scotland13860173 - A Woman Tourist Raises Her Arms In Front Of The Nabatean Ruins Of The Monastery; Petra Jordan13860172 - A Woman Tourist Raises Her Arms In Front Of The Nabatean Ruins Of The Monastery; Petra Jordan13860198 - A Woman Tourist Sits On A Bench With Arms Raised At Sunset On The Beach Of A Tropical Island; Koh Lanta Thailand13860181 - A Female Tourist Raises Her Arms And Looks Out Toward The Pyramids Of Giza Near Cairo; Giza Egypt13860186 - A Local Siwan Man Raises His Arms Into The Air In Siwa At The Siwa Oasis; Siwa Egypt13860155 - A Young Woman Tourist Raises Her Arms Toward The Sun And The Red Pyramid; Dashur Egypt13860149 - A Woman Tourist Raises Her Arms In Front Of The Pyramids Of Giza Near Cairo; Giza Egypt11983568 - A young blonde woman wearing a light batik blouse and jeans with her arms behind her head13860037 - Statue Of Bear And Strawberry Tree From Madrid's Coat Of Arms; Madrid Spain13860133 - A Woman Tourist Wearing A Sun Hat And Bikini Stands With Arms Raised In The Clear Waters Of Matinloc Island Near El Nido And Corong Corong; Bacuit Archipelago; Palawan Philippines13889846 - Spain, Andalusia, Cadiz, Teenage Girl Standing On Sand Dune With Arms Outstretched And Looking Up; Tarifa13886725 - Coat Of Arms Of Pedro I The Cruel King Of Castille Above Main Entrance Of Parador Alcazar Del Rey Don Pedro; Carmona Seville Province Spain13860150 - A Woman Tourist Raises Her Arms In Front Of The Pyramids Of Giza Near Cairo; Giza Egypt13788015 - Coat Of Arms Of Alberta, Calgary, Alberta13888541 - Penitente Displaying The Coat Of Arms Of The Brotherhood Of The Peace Of Sevilla Outside The Iglesia De San Sebastian; Seville Spain71301816 - A hiker spreads his arms with trekking sticks, Fitz Roy & Cerro Torre in the background, Los Glaciares National Park, Patagonia, Argentina11348644 - A brunette woman on a beach with her arms folded wearing a thin white blouse and a denim jacket71328073 - A person stands with arms outstretched at the base of a massive tree trunk (probably Fitzroya cupressoides), surrounded by vegetation, near Chalten, Chile, Patagonia, Chile, South America13853930 - A Young Woman Stands With Arms Outstretched At The View Of The Dead Sea While Hiking In Ein Gedi, Dead Sea District; South District, Israel13781523 - Close-up portrait of woman wearing black muslim hijab and muslim dress, looking to the side with hand covering mouth and showing arms and hands painted with henna in arabic style, studio shot on whtie background10174634 - Pretty young woman sleeping peacefully on her armsnext page
